
Latest Issue
Winter 2026
May you be well.
As Dr. Jessi Gold says in this issue’s How Do You Feel Today?, the eight dimensions of wellness frame the bigger picture of our lives. More than just evaluating our mental or physical wellness, we also should check in daily on our social, spiritual, occupational, intellectual, financial and environmental selves.
When our emotional hearts flutter and stutter, tears fall and despair invades, we know we aren’t well. This issue tries to help prepare us for those inevitable heartrending times, to help us navigate the stormy seas that threaten to wreck our lifeboats on rocky barren shores. Or if you find yourself trying to stay afloat now, perhaps this issue will provide some encouragement or help.
UT Chattanooga, UT Health Science Center and UT Knoxville work to improve physical wellbeing, which can affect our mental and social dimensions. UT Institute of Agriculture works to help Tennesseans improve their financial wellness, which can affect so many other aspects of life. UT Southern used poetry during the fall semester to help students’ mental wellbeing. The Institute for Public Services works to protect physical wellbeing from lithium battery fires, while a UT Martin professor suggests ways to help caregivers.
How do you improve your wellbeing?
Jennifer Sicking,
Executive Editor

Let Go
UTHSC virologist Colleen Jonsson embraced yoga to restore balance after leading COVID-19 research, now sharing self-care practices with students and…

How Do You Feel Today?
UT’s Chief Wellness Officer Dr. Jessi Gold champions evidence-based well-being, encouraging daily check-ins, practical coping skills and systemwide support for…

Health Clinic on Wheels
UTC’s MobileMOC clinic delivers essential healthcare to rural communities while giving students hands-on experience in nursing, social work, nutrition and…

Building Student Success
UT Knoxville applies the PERMA well-being model to personalize student success, building confidence, resilience and purpose through strengths-based tools and…

Keeping Finances in Shape
UT Extension strengthens financial literacy statewide by teaching budgeting, saving, and money management through school programs, community workshops, and practical…

Waste Hazards
IPS consultants provide lithium battery safety training to protect workers and communities by reducing fire risks, improving handling practices and…

Hydration for the Soul
A UT Southern poetry wellness initiative offered students water and poems during midterms, using the humanities to promote mental health,…

Two Disciplines, One Mission
A UT mobile clinic brings hearing, speech, and social services to rural Tennessee, improving lives while training future health professionals…

Be Kind to Yourself
A UT Martin caregiver’s story highlights the emotional and physical demands of family caregiving, with expert guidance on self-care, stress,…

Botanical Photography of Alan Heilman
The botanical photography of Alan Heilman preserves a UT Knoxville professor’s lifelong passion for plants, blending scientific expertise and artistic…

Veterinary Social Work
Founded at the University of Tennessee, Knoxville, veterinary social work supports the human–animal bond by caring for people, pets, and…

UT System Announces Record Enrollment Numbers
University of Tennessee System achieved record enrollment growth in 2025, with higher retention, increased degrees awarded, and sustained momentum toward…

UTK Alumni Generosity
UT Knoxville advanced student success through major philanthropy, a new nursing facility, and innovative residence halls expanding academic, healthcare and…

UTC Installs University’s 19th Leader
The University of Tennessee at Chattanooga formally installed Chancellor Lori Mann Bruce, marking a historic leadership milestone and celebrating tradition,…

Firehawk Spirit Takes Flight with Flame
University of Tennessee Southern unveiled Flame, its new Firehawk mascot, bringing bold school spirit, energy, and pride to athletic events…

UTM Begins 125th Anniversary Celebration
UT Martin launched its 125th anniversary celebration with a formal campus ceremony honoring its history, leadership, and lasting impact in…

Fourth Annual Family Campaign Reaches Goal
The 2025 UT Health Science Center Family Campaign exceeded its donor goal, building a stronger culture of giving to support…

UTIA Works to Improve Cotton Production, Yield
UT Institute of Agriculture researchers study how soil microbes affect cotton growth and yields across diverse climates, regions, and farming…

Tennessee Chamber, CIS Forge Training Partnership
The Tennessee Chamber of Commerce and Industry and the UT Center for Industrial Services (CIS) are joining forces to provide…
